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OGUN POLICE DEPLOYS PERSONNEL TO CHURCHES, MOSQUES

  22 Persons were killed In Plateau State Attack

Develop Your Vibrato with  Useful Vocal Exercises and Singing Tips!

A Dozen Voice Training Exercises Your vocal cords are muscles, and like any muscles they can become tired and damaged. The following exercises have been devised and compiled by my friend and singing teacher, Andrea, and typed up by me with various enhancements and addition of theory. The first two exercises are to loosen off the muscles in the next, around the vocal cords. 1. Starting with your tongue on the RHS of your mouth, make a figure of 8, so that your tongue goes across your top teeth, to the middle, then crosses to the bottom teeth, along to the LHS of your mouth, then, up, and across the top. Keep your mouth closed for this. 2. Put the tip of your tongue behind your bottom set of front teeth. Let your jaw drop and gently push out your tongue. Repeat a few times.  The following exercises are mainly for exploring your natural range, and should be tried at different pitches, preferable gently undulating pitches: 3. Ga-ga! - Make baby noises up and down randomly within ...

voice training exercises for beginners If you are just starting to learn the range and capabilities of your singing voice, you may develop bad singing habits or risk vocal damage by using it improperly. Fortunately, there are several easy vocal exercises for beginners that you can use to develop comfort and mastery over your own voice. Vocal Scale Warm-ups Warm up your voice in easy ways that do not create strain. Humming is an effective means of warming up, according to VoiceTrainingLessons.com, as is singing the eight notes in the musical scale in various ways. Try singing them in an over-pronounced, exaggerated style. Sing them again with long, drawn out notes and then in short, succinct sounds. The sounds associated with the eight notes you will sing are "doh," "ray," "me," "fa," "so," "la," "ti" and "doh" again. While warming up, and throughout your exercises, maintain good posture to improve and pr...

Man Arrested Having Sex with a Corpse Nura Mustapha , 28, is currently explaining to homicide detectives at the State Criminal Investigative Department, Panti, Yaba, Lagos State, why he was allegedly caught having sex with the corpse of a lady identified as Faith Akin. Mustapha was arrested early in March after an attendant at the Green Star Hotel

    12 newborns will be given to the wrong parents daily. 99% of the solar systems mass is concentrated in the sun. A cat has 32 muscles in each ear. A cockroach can live several weeks with its head cut off. A company in Taiwan makes dinnerware out of wheat, so you can eat your plate. A cow produces 200 times more gas a day than a person. A giraffe can clean its ears with its 21-inch tongue. A giraffe can go without water longer than a camel can. A goldfish has a memory span of three seconds. A hard working adult sweats up to 4 gallons per day. Most of the sweat evaporates before a person realizes it's there. A monkey was once tried and convicted for smoking a cigarette in South Bend, Indiana. A pig's orgasm lasts for 30 minutes. A pregnant goldfish is called a twit. A shark is the only fish that can blink with both eyes. A shark can detect one part of blood in 100 million parts of water. A sneeze travels out your mouth at over 100 m.p.h. A toothpick is the object most of...

how to forgive anyone—and why your health depends on it WHAT, EXACTLY, DOES IT TAKE TO MOVE PAST A LIFETIME OF HURTS?

Top 30 Health Tips   A GARLIC A DAY: Garlic is the mother of all cures. Researchers in Liverpool have found that 5ml of garlic extract lower levels of a disease-causing chemical by up to 48 per cent.   EAT WHOLEGRAIN FOODS: Make sure you have whole-grain bread, rice or pasta at least four times a week and you will reduce the chance of having cancer by 40 per cent.   TAKE CARE OF YOUR SKIN: Always wear sun-screen lotion during summers. It is advisable to use winter care creams to overcome the harsh and cold winds. The best cure is to smile through and your skin will shine with an extra dash. It's no big secret!   EAT PLENTY OF FISH: Fish is the recommended diet for a longer healthier life. Studies have found that those who regularly ate fish were up to one-third less likely to get heart diesease than those who ate it less than once a month.   TRY TEA: Tea is always good. Being a heavy tea-drinker can never have nagative effects. The protective effects of tea...

People complain of oily skin, especially the facial skin. But they tend to be in complete ignorance of, or have forgotten the fact that this skin type is generally slower in showing time lines, wrinkles and discoloration, though quite prone to large pores, break-outs and a greasy look. Oily skin is a result of over-productive sebaceous glands. There is a way-out though. There are steps, which, if taken, can make people appreciate the beauty of such a skin-type. WATER WASH your face two/three times daily with soap (mild) and water. Also have your bath with warm (not hot) water, which can strip your skin of weeded moisture. Also drink about 8-10 glasses of water daily. Water, as we can see, is very important and a good measure of it will help us in dealing with the oily skin type. SUGARCANE JUICE THIS liquid is rich glycolic acid for exfoliation, renewal, revitalizing, clarification and rejuvenation of the skin, especially, where there are blemishes. Within a few days, blemishes fade a...

HEALTH TIPS: WATER! A NATURAL REMEDY FOR SOUND BODY AND MIND ABOUT five pharmacists, each with 20 years working experience, attended a seminar. These pharmacists were amazed when it was said that even babies had to be fed with water if they were to be disease-free and grow normally. One of them gave this illustration. Adults who deny babies and children water as part of their dietary needs, apart from incurring a colossal loss, inflict pain and untold hardship on the innocent young ones. Also, this practice is sinful, as it constitutes deprivation, since the babies could not speak or protest. Now, what is the basis of this notion that water intake is unnecessary for children (babies)? Is this unfriendly act based on the erroneous impression that breast milk is largely water? If all that water is meant for is transporting nutrients right into body cells, then which water eliminates the waste and poison from the cells? Don’t babies lose water through breathing, sweating, urination and d...